Lick The Pole @Head2ToeHalifax with Studio in Essence

Home | Contact

Home

Workout

Fitness

Yoga

P90x

Workout

Jogging

Videos

Exercise

Contact

Lick The Pole @Head2ToeHalifax with Studio in Essence

Studio In Essence is a creative dance, Pilates and wellness centre in downtown Halifax. Our team is a collective of highly qualified, caring and creative instructors specializing in dance and the Pilates method. Over the past 5 years we have guided students to increase strength & flexibility, improve posture & body awareness, enhance self-confidence & vitality, and have fun! We have classes for any age, body type, fitness level, or personality. Our individualized programs and personalized attention will listen to the intelligence of your body while creating the results that you are looking for. Whether you are recovering from an injury or illness, training for an athletic event, or just want to get in shape, classes at Studio In Essence provide a fun, challenging road to success. studioinessence.comAddress 1717 Barrington Street, Halifax, NS B3J2A4Phone 902-405-5500Website Open until 7:30 pmHours Mon - Thurs: 10:00 am - 9:30 pmFri: 10:00 am - 7:30 pmSat: 9:00 am - 5:00 pmSun: 12:00 pm - 9:00 pm

Facebook

Iwitter

Yahoo

New Videos

	To Boot New York Wickham SKU: #7821398
	Check out this great style and more at Zappos.com!
	Views: 241

	Lanzamiento Oficial de Yoga en el Agua por el canal Teleantioquia
	no description available
	Views: 153

	04 - She's So Cold / Rolling Stones (JumpRock Aug 27, 2011)
	I'm 64, proof it's not that hard for the average person to be in shape into old age. And the better shape you're in to begin wit...
	Views: 127

	Stress Management Through Sahaja Yoga Meditation Part 1
	ÕÕ¡Õ°Õ¡Õ»Õ¡ Õ…Õ¸Õ£Õ¡ Õ€Õ¡ÕµÕ¡Õ½Õ¿Õ¡Õ¶ ÕŠÕ¡Õ·Õ¿Õ¸Õ¶Õ¡Õ¯Õ¡Õ¶ Õ¯Õ¡ÕµÖ„ÕÕ¡Õ°Õ¡Õ»Õ¡ Õ…Õ¸Õ£Õ¡Õ Õ½Õ¡Õ¶Õ½Õ¯Ö€Õ«Õ¿Õ«Ö Õ¢Õ¡Õ¼Õ¡ÖÕ« Õ©Õ¡Ö€Õ£Õ´Õ¡Õ...
	Views: 336

	me jogging in dubai nice track near dubai creek baniyas road 2011
	jogging in dubai nice track near dubai creek baniyas road 2011 Da kÃ¶nnt Ihr 24 Stunden am Tage joggen, nachts ist es super sicher und beleu...
	Views: 110

	Basic to Advanced Yoga Asana Demonstration by Master Saumik Bera (Real Yoga Singapore) - 1
	Utthita Bivaktapada Hastasana to Tittibhasana (Press Handstand to Firefly)Begin in a wide legged forward bend with feet wider than your han...
	Views: 161

	Turbo Fire HIIT 30
	I tell my success story how I lost 60lbs doing Turbo Fire and do a HIIT workout with some friends.
	Views: 132

	"Baby Got Back" - SEXIEST BACKS in Fitness/Bodybuilding
	no description available
	Views: 103

	Michael Wright Lat Workout 8
	Light lat workout - focusing on width
	Views: 129

Latest News

Reebok looks to own fitness with CrossFit
Sports brand Reebok is set to up its fitness quotient in the country, leveraging its global partnership with fitness programme CrossFit. The (More...)

Remix Workouts Launches Everchanging Fitness App for iPhone, iPad, and iPod touch
France Marien, Certified Fitness Instructor and owner of Remix Workouts, is proud to announce the release of a new fitness app available on (More...)

Extreme Fitness launches a new group fitness class designed to give high performing Athletes the benefits of Yoga
JOGA is launching at Extreme Richmond with celebrity athletes Wednesday March 7,2012 5pm-6pmTORONTO , March 5, 2012 /CNW/ - Extreme Fitness (More...)

Cyclingnews Fitness Q&A - March 8, 2012
Do you like this? Tweet Topics: Leg and knee pain deriving from ITB/Sciata issues , Max HR and age , Benefits of Spin Classes , Pushing your (More...)

24/7 Fitness files for Chapter 11
Owner of regional chain looking to restructure debt. The owner of regional chain Lehigh Valley Racquet and 24-7 Fitness Clubs has filed for (More...)

Asheville-area Fitness Calendar
CHAIR YOGA: 5-7 p.m. today and March 27, Earth Fare-South Asheville location, 1856 Hendersonville Road. $5 suggested donation. Hosted by Ear (More...)